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This leads to eye strain and other physical problems. When you work at a computer, it is easy to forget about time. Office workers will find the program particularly helpful. Everyone who spends more than an hour per day looking at a display.

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The amount of time you use your computer on daily, weekly and monthly basis is also available.Ĭontinue Reading 8 Best Bike Computer Apps For Android & iOS Smartphone ↓ 03 – EyeLeo | WindowsĮyeLeo is a handy PC application that reminds you to take a break for your eyes. Per day, you can see the number of breaks you took, but also the number of breaks you ignored and postponed. Statistics – Workrave collects a number of statistics on your computer usage.When you have reached the configured daily computer usage limit, you are prompted to stop using the computer for the day.

Daily Limit – Workrave keeps track of the amount of time you use your computer.During a rest break you can walk around, stretch, and relax. A rest break typically lasts about 10 minutes every 45 minutes, but the duration and frequency is configurable. Rest breaks – Several times a day, Workrave reminds you to take a break away from your computer.During a microbreak you can let go of keyboard and mouse, look away from the screen, and relax a bit. The exact duration and frequency of a microbreak is fully configurable. Typically, every 3 minutes you get a microbreak that lasts about 30 seconds. Microbreaks – Workrave frequently reminds you to take a short microbreak.It monitors your keyboard and mouse usage and using this information, it frequently alerts you to take microbreaks, rest breaks and restricts you to your daily computer usage. Workrave is a free program that assists in the recovery and prevention of Repetitive Strain Injury (RSI).

You can pick a sound to be played at the end of the break.You can choose from different color schemes.You can enable/disable strict mode (breaks can’t be finished early).You can set duration and interval of break.Microbreaks and breaks can be customized: You can also skip to the next break or microbreak anytime from the menu, or reset (restart) breaks. On Windows and macOS, you can set the app to start at login. You can pause/resume reminding of breaks. By default, it runs in your tray and shows a reminder window every 10 minutes that is open for 20 seconds, containing ideas for microbreak.Įvery 30 minutes, it shows a window containing ideas for a longer 5 minute break. Stretchly is a cross-platform open source app that reminds you to take breaks when working with computers. ↓ 01 – Stretchly | Windows | macOS | Linux

#Stretchly break timer mac software

Nobody likes to be interrupted, and when our brain is focused on something, rarely does it wander away, thus we need some software to remind us to stand up every hour or take a break. Having said that, it is not easy to take a break without being reminded once in a while.

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